I wish that I could sit here and say that I am the type of
girl who can eat anything I want to and not gain an ounce. That, however, is
far from the truth. I’m the kind who can have a cheat weekend full of greasy,
fried food and will step on the scale at least three pounds heavier come Monday
morning. I would kill to be able to eat whatever the hell I want to and not
have to worry about zipping up my jeans, but I know that is just never going to
be the case.
If I want to weigh in at my “happy weight” every morning,
then I have to work at it. I have to watch what I put in my mouth and I have to
work out more than once or twice a week.
Throughout the years I have tried numerous diets. Some have
worked wonders, while some have fallen flat. My freshman year of college I was
determined to lose the freshman fifteen as opposed to gaining it. I achieved
that goal and then some, and that is the best I have ever felt about the way I
looked.
So here I am again. Seven and a half months before I walk
down the isle and terrible unhappy about the way that I look. I’ve lost the
weight before and I know I can do it again. I also know that I have plenty of
time to do it, so I need to go about this the healthy way. No crash diets. No
starving myself.
This is not the first time I’ve talked about losing weight
for the wedding. I think I’ve brought it up at least once a month since I began
this little ole’ blog. This time, however, is different. In order to really
start changing something in you has to click. For me, I just woke up one
morning and it happened. Something in me clicked, and I told myself it was time
to do the damn thing.
I’ve began eating breakfast (which I’m usually really bad
about doing), packing a healthy lunch to bring to work, drinking a hella lot of
water during the day (no more diet coke!), and eating smaller portion sizes at
dinner. On top of that I have also began the “couch to 5k” program. There is a
great park right across the street from our new house, so working out has
actually become easier to do now that I can run home in the afternoons, change
clothes, and literally walk across the street to the park. So far, I love “couch
to 5k.” I can put my headphones in and listen to music while a voice comes over
the speaker telling me when to run and when to walk. It couldn’t be any easier
than that!
Time to do the damn thing.

The people who don't gain weight and eat whatever they want suck and can not possibly be human. I love the ecard with the tip about supper gluing the mouth shut. If only it was that simple. I have been thinking about the couch to 5K program. You will have to let me know how it goes.
ReplyDeleteGood luck! 8 months til my wedding too :) I love C25K!
ReplyDeleteGood for you!! I've been thinking about couch to 5K, I need something other than my normal elliptical routine. I'll have to try it this week :)
ReplyDeleteYou go girl! You've got this and you are gorg and no matter what you will be a beautiful bride.
ReplyDeleteI feel ya! I wish I had made the effort to lose a little more weight when I got married last year. Especially because I would like to be in the best shape before I get pregnant so it's easier to lose the baby weight!
ReplyDeleteyou can do it!!! I am in the process of healthin it up and finally doing pretty good so if you ever need someone to vent to I am feeling your pain!!!
ReplyDeleteyou can do it girl!
ReplyDeleteYAY! I'm doing couch 2 5k too! I'm almost finished with week 2. I was never a breakfast eater either. Yuck. But now, I force myself to.. it does help with getting myself to eat smaller portions @ lunch and dinner. I try to eat a big breakfast. You know, they say your supposed to eat breakfast like a King... eat lunch like a prince... and eat dinner like you are a broke college student. Or something like that. That is my biggest problem. I love dinner. I always have huge dinners. I've tried stopping that.. but it's hard! Good for you with what your doing! =)
ReplyDeleteI love Ecards. they are the best and explain it all
ReplyDeleteEcards are the best! I'm "that" girl that lost over 230lbs (was on Oprah), gained a TON of weight with a pregnancy, lost my son at birth and had the hardest time losing it again, had a tummy tuck after losing the weight and then before being anywhere near healing.. flipped her car six times and was ejected over 50ft into a tree which shredded every muscle in her stomach which can only be surgically fixed, and then has had 80% of her stomach removed after almost dying due to a stomach infection and STILL needs to lose 45-50lbs. I've tried EVERY diet plan from medical plans, pills, starvation, and then some. I feel your plan. Diet cokes are/were my downfall and I have no motivation when it comes to working out-- best of luck to you!
ReplyDeleteugottahavehart.blogspot.com
Good luck!
ReplyDeleteI started the C 2 5K program and failed miserably at the motivation side of things. Sounds to me like you will do a much better job at it! Stay strong and motivated, keep your eye on the prize, and you will get there! x
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